31 Day Challenge Toolkit

Taking on the challenge of going dry in July? Or simply just want a reminder on how to reconnect with your sobriety, with some helpful tips along the way?

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Well, throughout July, we will be offering you tips/insights to help keep you focused on achieving 31 days sobriety.

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This will include:

* Daily motivational posts;

* Simple & easy exercises to introduce

* An opportunity to chat to us/others about your challenge.

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Whether this is your first crack at the “31 day challenge” or your already a sobriety superstar already, we’re sure they’ll be something valuable for you!

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Tag any friends and family in the comment box below who are looking at becoming a “sobriety” warrior in July and want some first hand tips from those who have gone through the process!

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Remember to follow@holdthetippleand/or subscribe to the blog so you get the daily update delivered straight to your feed

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Please support and follow the offical@dryjulyfoundation who do incredible work to support the fight against cancer and continue to create awareness around this incredibly worthwhile cause